Menopause can make your head explode!
…which is why I wrote the book(s)!
Once you get your symptoms under your control, you can find the gift of menopause.”
Jeanne Andrus
I Just Want to Be ME Again!
A Guide to Thriving through Menopause
(3 formats – Paperback, eBook, Audiobook)
Did you get The Talk when you were a young girl? You know, the one about (shh) Your Period.
Well, there’s another change that happens to us women that’s not talked about nearly enough.
Menopause.
And this is the book that talks about it.
Where Is my Wife and What Have You Done with Her? A Spouse’s Guide to Her Menopause
(Available in paperback and eBook)
Menopause doesn’t just affect women; it affects the men they live with and love.
And if women think they don’t have the resources to understand and cope with the changes of perimenopause and menopause, men are really left out in the cold!
Lighten Up!
A Game Plan for Losing Weight for Women in Menopause
(Available in eBook only)
Menopause. Isn’t the whole thing disconcerting enough without gaining weight that you can’t seem to lose? The problem is that the hormonal changes associated with midlife make it more likely that women will gain weight, and that weight is harder to lose. What’s a woman to do?
Chill Out!
A Natural Guide to Controlling Hot Flashes
(Available in paperback and eBook)
Hot flashes. Is there any more iconic symptom of menopause? More importantly, is there any more annoying symptom of menopause?
Hot flashes can be the “last straw” for many women, convincing them that something has to be done. The good news is that doesn’t have to be drugs.
Think Again!
Clearing Away the Brain Fog of Menopause
(Available in paperback and eBook)
When the changes of menopause start happening, it seems that our ability to concentrate, complete tasks, and remember simple, little, everyday things (like our own names) goes out the window.
It can feel like you’re losing your mind (or at least your glasses)!
